My life needs a drastic over haul & I know just the way to do it…

I have not been in the mood for writing the last 9 days. There is only so much to can write about dieting. I am still doing my thing. Realising that whilst not losing the lb's I am dropping the inches. Which is more important to me... My sub life. The web site...Basically I give … Continue reading My life needs a drastic over haul & I know just the way to do it…

Day Twenty Six – This Time Next Year – Taking The More Leisurely Route To My Ideal Size…

I am going to say 'A successful day, on my weight loss journey'...Though my diet mentality, from years of dieting, leaves me feeling like it was a lazy day. I never reached my 5k step target & I ate after 23pm & just before 13pm, but... I am still fasting for at least 12 hours... … Continue reading Day Twenty Six – This Time Next Year – Taking The More Leisurely Route To My Ideal Size…

Crazy Woman On A Diet –

So what have I learned about 'weight loss journey' self today...Hmmm? Emotional 'change the way I feel' eating, is a sneaky, snidey ba**ard... I need to learn stronger coping strategies to deal with the obnoxious 'emotional' hunger... I resent all the **ckers in the scene I once had so much fun being in...'Grrrr!'... So called … Continue reading Crazy Woman On A Diet –

Day Twenty One – End Of Week Three – Self Hypnosis – Four Golden Rules ‘I can make you thin’…

"Yaaay!" A successful diet day twenty. It is the dreaded week three weigh day tomorrow. As usual I am dreading it. Though I have been eating a lot less, a lot healthier & doing more exercise. I will weigh & measure myself tomorrow, with out putting any high expectations on myself... Stay the same 'happy … Continue reading Day Twenty One – End Of Week Three – Self Hypnosis – Four Golden Rules ‘I can make you thin’…

Day Nineteen – A Rambling Sub Rant – Looking To The Future Slim Healthy Fit Me…

"Woooo!!!" Another successful diet day, on my weight loss journey. I am going strong. I am stepping it out along the fast yet scenic route, on my weight loss journey. Tonight is red wine Sunday. I need to be aware of the alcohol induced munches. I am going to get some slimmer soup, my favourite … Continue reading Day Nineteen – A Rambling Sub Rant – Looking To The Future Slim Healthy Fit Me…

Day Fifteen – Week Three – Dropped 4 inches Over All – Lost 0.5 lb…

Yeesss! Another successful diet day. Another successful diet week 'Woooo!!!'...I was going to say that my week two weigh day has been a disappointing weigh day, because I lost 'Only!' 0.5 lb...but...I lost over all 4 inches, which is 1" more then week one. My measurements are more important & I know how stubborn my body … Continue reading Day Fifteen – Week Three – Dropped 4 inches Over All – Lost 0.5 lb…

Physical Hunger VS Emotional Hunger…

via Daily Prompt: Precipice "Precipice" That sounds like a good word...What does it mean? I'll go & google it, see if I can fit it into my weight loss journey... Hmmm! Only virtual steep mountains on my virtual weight loss journey, but a hazardous situation? Yes...Sweets, cakes, biscuits, chocolate, can's of ginger beer in the … Continue reading Physical Hunger VS Emotional Hunger…

Over All – I Dropped 3 Inches – A Rambling Sub Me Post…

"Yeesss!"...I just done my week one measurements...Over all I lost 3 inches "Wooo!"...1" off my waist/tummy, which is 'fantastically, amazingly, fabulous!'. It gives me the incentive to keep on exercising & eating healthy... One thing which Paul McKenna say's, which was a real eye opener. Slim people watching. Not as in ogling slim people, no! Watching how they eat. They … Continue reading Over All – I Dropped 3 Inches – A Rambling Sub Me Post…

AlMoSt ThE eNd Of A sUcCeSsFuL wEeK oNe On My WeIgHt LoSs JoUrNeY…

Almost the end of week one...What an amazing first week on my weight loss journey it has been. I decided to stop following a diet & start eating how I have been eating all week. No syn's. Though I am not going to start eating lots of synful foods... I started a new private blog, … Continue reading AlMoSt ThE eNd Of A sUcCeSsFuL wEeK oNe On My WeIgHt LoSs JoUrNeY…