ONE! Does not need the hassle from douchebags…

I woke up feeling slightly depressed today, its like something is about to happen, which I know I won't like. I don't think my wilted sunflowers helped, so I gave them a good soak, its lovely now the sun is here, but soooo! much watering plants 'Ugh!' I got the 'Well you've failed on yet … Continue reading ONE! Does not need the hassle from douchebags…

Day Twenty Six – This Time Next Year – Taking The More Leisurely Route To My Ideal Size…

I am going to say 'A successful day, on my weight loss journey'...Though my diet mentality, from years of dieting, leaves me feeling like it was a lazy day. I never reached my 5k step target & I ate after 23pm & just before 13pm, but... I am still fasting for at least 12 hours... … Continue reading Day Twenty Six – This Time Next Year – Taking The More Leisurely Route To My Ideal Size…

Day Twenty One – End Of Week Three – Self Hypnosis – Four Golden Rules ‘I can make you thin’…

"Yaaay!" A successful diet day twenty. It is the dreaded week three weigh day tomorrow. As usual I am dreading it. Though I have been eating a lot less, a lot healthier & doing more exercise. I will weigh & measure myself tomorrow, with out putting any high expectations on myself... Stay the same 'happy … Continue reading Day Twenty One – End Of Week Three – Self Hypnosis – Four Golden Rules ‘I can make you thin’…

Day Fifteen – Week Three – Dropped 4 inches Over All – Lost 0.5 lb…

Yeesss! Another successful diet day. Another successful diet week 'Woooo!!!'...I was going to say that my week two weigh day has been a disappointing weigh day, because I lost 'Only!' 0.5 lb...but...I lost over all 4 inches, which is 1" more then week one. My measurements are more important & I know how stubborn my body … Continue reading Day Fifteen – Week Three – Dropped 4 inches Over All – Lost 0.5 lb…

Physical Hunger VS Emotional Hunger…

via Daily Prompt: Precipice "Precipice" That sounds like a good word...What does it mean? I'll go & google it, see if I can fit it into my weight loss journey... Hmmm! Only virtual steep mountains on my virtual weight loss journey, but a hazardous situation? Yes...Sweets, cakes, biscuits, chocolate, can's of ginger beer in the … Continue reading Physical Hunger VS Emotional Hunger…

Over All – I Dropped 3 Inches – A Rambling Sub Me Post…

"Yeesss!"...I just done my week one measurements...Over all I lost 3 inches "Wooo!"...1" off my waist/tummy, which is 'fantastically, amazingly, fabulous!'. It gives me the incentive to keep on exercising & eating healthy... One thing which Paul McKenna say's, which was a real eye opener. Slim people watching. Not as in ogling slim people, no! Watching how they eat. They … Continue reading Over All – I Dropped 3 Inches – A Rambling Sub Me Post…

My personal ‘slimming world’ plan of action. My weight loss journey starts on Wednesday May 10th…

OMFG! I was just looking at other self hypnosis for weight loss, I came across hypnosis to obey. Nope! Not into obeying some stranger on the internet, who could screw my mind, but then if that is what rocks your boat, so be it...Ummm! Personally I am into the power of my own mind, not … Continue reading My personal ‘slimming world’ plan of action. My weight loss journey starts on Wednesday May 10th…

Self hypnosis for weight loss – Motivation – Inspiration – Planning – Preparing – Changing your mind, to change lifestyle, weight loss comes as a added bonus…

The planning stage is still in progress. I am just putting on some self hypnosis to listen to as I type. I am not laying down with my eyes closed, going into a relaxed state, but the suggestions are still going into my mind... I am trying out all different self hypnosis video's on you … Continue reading Self hypnosis for weight loss – Motivation – Inspiration – Planning – Preparing – Changing your mind, to change lifestyle, weight loss comes as a added bonus…