Creating My Indoor Sanctum – Not A Chaotic Mess Of Dust Dog Hairs & Clutter…

Today is the day I start painting the living room ready to start creating my indoor garden... Create a brighter more spacious home Let there be light (& space) You don’t need to do expensive refurbishments or knock down walls to enjoy a light and spacious home. To help you make the most of your … Continue reading Creating My Indoor Sanctum – Not A Chaotic Mess Of Dust Dog Hairs & Clutter…

Life Changes Often Involve Lots Of Changing Your Mind…

One thing when planning life changes, is to be forgiving of yourself. Instead of thinking I failed at that, how embarrassing, I went on & on about it only to fail...No! life changes, life evolves, ideas evolve, learning what works, taking what works, then discarding the rest... I have had a few major tweaks & … Continue reading Life Changes Often Involve Lots Of Changing Your Mind…

My life needs a drastic over haul & I know just the way to do it…

I have not been in the mood for writing the last 9 days. There is only so much to can write about dieting. I am still doing my thing. Realising that whilst not losing the lb's I am dropping the inches. Which is more important to me... My sub life. The web site...Basically I give … Continue reading My life needs a drastic over haul & I know just the way to do it…

Day? Focus On Weight Loss Healthy Me & sub me…

I am having a great time building a website with my friend. It is looking pretty amazing already. Or maybe that is just my opinion at the mo. I am combining my weight loss journey with my new sub me journey. It may not be kinky talking about veggies, mind you......................................................... At the moment I … Continue reading Day? Focus On Weight Loss Healthy Me & sub me…

Day Thirty Two – Little Changes Add Up To Big Results – Eventually…

I have had a few days of eating sugary foods, but not lots of sugary food or high sugar fizzy drinks. I'm waiting for the evening to do exercise. Tonight I am having pizza. Aptly named 'fat pizza'... ...but...This is a life style change, not a diet. I reached the goal to be under 15st. … Continue reading Day Thirty Two – Little Changes Add Up To Big Results – Eventually…

3 inches in 4 weeks – My sub life is doing pretty good as well…

In four weeks, I have lost around 4 lbs {Give or take 0.25 lb} & dropped 3 inches off my waist/tummy. That is pretty good going. I am doing amazingly, fantastically, tremendously, fabulously well... My subbie come back is doing just as well. Its weird. I have got a new FL & Bs account...Two of … Continue reading 3 inches in 4 weeks – My sub life is doing pretty good as well…

Low Carb Eating Is Not All Deep Fat Fried Bacon…

Ummm! All that fuss about eating cake. I decided to work out my carbs. The 1/4 jam roly poly was 47g...'Gasp!' I bet my blood sugar level sky rocketed, then all that insulin 'tut-tut'...but...I ate under 90g of carbs, which is low, 100g carbs is low carb eating... Though its best to get those carbs … Continue reading Low Carb Eating Is Not All Deep Fat Fried Bacon…

Day Thirty – Darn Cake!

I ate cake 'Ugh!' at least the cream was low carb. Its weird. It is one tinsy bit of cake, but I feel like a HUGE! failure. I am working on this over reaction to a mere piece of cake on one day out of a life time of days. I will get my eating … Continue reading Day Thirty – Darn Cake!

Day? What A Load Of Halloumi –

I seem to have lost a day. It is day twenty nine, week four. Today would be a weigh day...but...I am not about to let a few numbers determine my mood today. Not that I would be all moody, doom & gloom, no...but I would have that niggling disappointed, disheartened feeling... I am going by … Continue reading Day? What A Load Of Halloumi –