ONE! Does not need the hassle from douchebags…

I woke up feeling slightly depressed today, its like something is about to happen, which I know I won't like. I don't think my wilted sunflowers helped, so I gave them a good soak, its lovely now the sun is here, but soooo! much watering plants 'Ugh!' I got the 'Well you've failed on yet … Continue reading ONE! Does not need the hassle from douchebags…

Day Thirty – Darn Cake!

I ate cake 'Ugh!' at least the cream was low carb. Its weird. It is one tinsy bit of cake, but I feel like a HUGE! failure. I am working on this over reaction to a mere piece of cake on one day out of a life time of days. I will get my eating … Continue reading Day Thirty – Darn Cake!

Day Twenty Four – Here We Go Again…

Yesterday was a pretty mediocre day {Sighs} I ate after 23pm {GASP!} I never reached my 5k steps, but I done gardening; weeding & planting up seedlings. So yeah I done the equivalent in exercise, if not more, it takes some effort to weed whilst bending & squatting. I had a splitting head ache & … Continue reading Day Twenty Four – Here We Go Again…

Day Twenty Three – Focus! Change! Balance! Moderation! Work On Your Own Self Esteem…

"Yaaay!" Yesterday was a successful diet day, the day before wasn't so much, but that was then, this is now, a fresh new day. I done my 5k step target, plus some, I also done a few toning exercises & planted some seedlings, I just planted some more seedlings. No more scales or tape measure. … Continue reading Day Twenty Three – Focus! Change! Balance! Moderation! Work On Your Own Self Esteem…

Some Might Judge Me – Some Might Assume I Am A Certain Type Of Person…

Ohh! Myyy! Fecking! Gosh!...I just wrote my new Fetlife account profile...'Yaaakes!'...I am going to meet a Dom & I am going to get past my body image issues... Do you know, I still feel crap from the numbers on my scales this morning. Those feelings were a real eye opener to me... So I read … Continue reading Some Might Judge Me – Some Might Assume I Am A Certain Type Of Person…

Crazy Woman On A Diet –

So what have I learned about 'weight loss journey' self today...Hmmm? Emotional 'change the way I feel' eating, is a sneaky, snidey ba**ard... I need to learn stronger coping strategies to deal with the obnoxious 'emotional' hunger... I resent all the **ckers in the scene I once had so much fun being in...'Grrrr!'... So called … Continue reading Crazy Woman On A Diet –

The Health Benefits Of Cream – Dispelling The Good Food Bad Food Myth…

That diet mentality again...Which I am training my mind to get over...The good & bad 'diet' friendly foods. The foods I deprive myself of whilst dieting, but I actually like those foods, so when I fail a diet, due to eating 'bad' unfriendly diet food, I eat all the so called bad foods, like cream … Continue reading The Health Benefits Of Cream – Dispelling The Good Food Bad Food Myth…

Day Fourteen – End Of Week Two – So Many Changes For The Good In Just Two Weeks…

"Yeesss!" The end of another successful week. Week two weigh day tomorrow. I have got the usual feeling of dread...but...I will not give up, or change anything. Because I am confident I am doing the right thing with my diet. I just need to keep going... Persistence! That is the key to¬†success... The intermittent fasting … Continue reading Day Fourteen – End Of Week Two – So Many Changes For The Good In Just Two Weeks…

Physical Hunger VS Emotional Hunger…

via Daily Prompt: Precipice "Precipice" That sounds like a good word...What does it mean? I'll go & google it, see if I can fit it into my weight loss journey... Hmmm! Only virtual steep mountains on my virtual weight loss journey, but a hazardous situation? Yes...Sweets, cakes, biscuits, chocolate, can's of ginger beer in the … Continue reading Physical Hunger VS Emotional Hunger…