Life Changes Often Involve Lots Of Changing Your Mind…

One thing when planning life changes, is to be forgiving of yourself. Instead of thinking I failed at that, how embarrassing, I went on & on about it only to fail...No! life changes, life evolves, ideas evolve, learning what works, taking what works, then discarding the rest... I have had a few major tweaks & … Continue reading Life Changes Often Involve Lots Of Changing Your Mind…

ONE! Does not need the hassle from douchebags…

I woke up feeling slightly depressed today, its like something is about to happen, which I know I won't like. I don't think my wilted sunflowers helped, so I gave them a good soak, its lovely now the sun is here, but soooo! much watering plants 'Ugh!' I got the 'Well you've failed on yet … Continue reading ONE! Does not need the hassle from douchebags…

Day? Focus On Weight Loss Healthy Me & sub me…

I am having a great time building a website with my friend. It is looking pretty amazing already. Or maybe that is just my opinion at the mo. I am combining my weight loss journey with my new sub me journey. It may not be kinky talking about veggies, mind you......................................................... At the moment I … Continue reading Day? Focus On Weight Loss Healthy Me & sub me…

Day Thirty Two – Little Changes Add Up To Big Results – Eventually…

I have had a few days of eating sugary foods, but not lots of sugary food or high sugar fizzy drinks. I'm waiting for the evening to do exercise. Tonight I am having pizza. Aptly named 'fat pizza'... ...but...This is a life style change, not a diet. I reached the goal to be under 15st. … Continue reading Day Thirty Two – Little Changes Add Up To Big Results – Eventually…

Low Carb Eating Is Not All Deep Fat Fried Bacon…

Ummm! All that fuss about eating cake. I decided to work out my carbs. The 1/4 jam roly poly was 47g...'Gasp!' I bet my blood sugar level sky rocketed, then all that insulin 'tut-tut'...but...I ate under 90g of carbs, which is low, 100g carbs is low carb eating... Though its best to get those carbs … Continue reading Low Carb Eating Is Not All Deep Fat Fried Bacon…

Day Thirty – Darn Cake!

I ate cake 'Ugh!' at least the cream was low carb. Its weird. It is one tinsy bit of cake, but I feel like a HUGE! failure. I am working on this over reaction to a mere piece of cake on one day out of a life time of days. I will get my eating … Continue reading Day Thirty – Darn Cake!

Day? What A Load Of Halloumi –

I seem to have lost a day. It is day twenty nine, week four. Today would be a weigh day...but...I am not about to let a few numbers determine my mood today. Not that I would be all moody, doom & gloom, no...but I would have that niggling disappointed, disheartened feeling... I am going by … Continue reading Day? What A Load Of Halloumi –

Day Twenty Seven – More Of My Rambling Subbie Thoughts…

Yesterday was a 'Good enough!' diet day. No picking all day, no binging after my red wine. So a good enough diet day. I was just doing some squats whilst my coffee was expressing it self... From today it is going to be focusing all my mind energy 'motivation' on getting my garden finished. Which … Continue reading Day Twenty Seven – More Of My Rambling Subbie Thoughts…

Day Twenty Six – This Time Next Year – Taking The More Leisurely Route To My Ideal Size…

I am going to say 'A successful day, on my weight loss journey'...Though my diet mentality, from years of dieting, leaves me feeling like it was a lazy day. I never reached my 5k step target & I ate after 23pm & just before 13pm, but... I am still fasting for at least 12 hours... … Continue reading Day Twenty Six – This Time Next Year – Taking The More Leisurely Route To My Ideal Size…

Day Twenty Five – New Variation On Cheese Omelette – Knot The Dreaded Knot Weed…UGH!!!

Yesterday was a ok diet day. I seemed more thirsty then hungry, it must be the hot weather. Dinner was just a onion, bread, egg, cheese concoction. I got it off Facebook. First I fried the onion in fry light, then cut the middle out of a slice of tiger bloomer, put it over the … Continue reading Day Twenty Five – New Variation On Cheese Omelette – Knot The Dreaded Knot Weed…UGH!!!