Day Nine – Mii Getting A Wii Bit Fitter On My Wii Fit +

Whew! Got through a wine drinking evening, with no binging. I had 4 ryvita's with olive oil margarine & ham {I need to get some butter, it is healthier} I drank a sugar free calypso strawberry spring water & water, then I went to bed; snored my head off & would not relinquish the cover... Me & … Continue reading Day Nine – Mii Getting A Wii Bit Fitter On My Wii Fit +

Slimming World Syn’s VS Weightwatchers smartpoints {Filling & Healthy No Count}

I'm now on the expert course of Wii fit cycling, 20 flag's but more spread out. I really enjoy doing the Wii fit cycling, I'm looking forward to reaching the free cycling, where I can just cycle where I want to over the Wii fit island, it goes by distance, so the faster I get … Continue reading Slimming World Syn’s VS Weightwatchers smartpoints {Filling & Healthy No Count}

Day Three Lunch Time – Flexi Syn’s Update…

I just had a onion, garlic pepper, peppers, left over potatoes, 2 egg, 30g cheese frittata, with 3 ryvita's...Yum! It was tasty, filling, nutrious & will keep me full until my post exercise smoothie... I am doing a lot of blogging to keep me motivated. I want to keep reminding myself. Eventually my diet will … Continue reading Day Three Lunch Time – Flexi Syn’s Update…

A Successful Day One On My Weight Loss Journey – I Stopped Off At A Pub For Red Wine & A Good Natter With My Friend…

"Yaaay!" A successful day one...Roll on day two. I drank a bottle of red wine, which was a whopping 27 syn's. It is something I want to keep in my life, so its not worth cutting it out all together, only to fall off the wagon, down the slippery slope, landing in brambles & stinging … Continue reading A Successful Day One On My Weight Loss Journey – I Stopped Off At A Pub For Red Wine & A Good Natter With My Friend…