Day Nine – Mii Getting A Wii Bit Fitter On My Wii Fit +

Whew! Got through a wine drinking evening, with no binging. I had 4 ryvita's with olive oil margarine & ham {I need to get some butter, it is healthier} I drank a sugar free calypso strawberry spring water & water, then I went to bed; snored my head off & would not relinquish the cover... Me & … Continue reading Day Nine – Mii Getting A Wii Bit Fitter On My Wii Fit +

AlMoSt ThE eNd Of A sUcCeSsFuL wEeK oNe On My WeIgHt LoSs JoUrNeY…

Almost the end of week one...What an amazing first week on my weight loss journey it has been. I decided to stop following a diet & start eating how I have been eating all week. No syn's. Though I am not going to start eating lots of synful foods... I started a new private blog, … Continue reading AlMoSt ThE eNd Of A sUcCeSsFuL wEeK oNe On My WeIgHt LoSs JoUrNeY…

Slimming World Syn’s VS Weightwatchers smartpoints {Filling & Healthy No Count}

I'm now on the expert course of Wii fit cycling, 20 flag's but more spread out. I really enjoy doing the Wii fit cycling, I'm looking forward to reaching the free cycling, where I can just cycle where I want to over the Wii fit island, it goes by distance, so the faster I get … Continue reading Slimming World Syn’s VS Weightwatchers smartpoints {Filling & Healthy No Count}

Day Six Syn’s Update – Looking At Weight Watchers Healthy & Filling…

I went for a 12 minute walk {7-calories per minute...1 syn per 20 calories} I just started to feel breathless, achy & weak...I used to go for long hilly 2 hour walks, I want to get to that level of fitness again... My syn's update is...41 syn's - 4 syn's = 37 syn's + 4 … Continue reading Day Six Syn’s Update – Looking At Weight Watchers Healthy & Filling…

Day Four Of My Weight Loss Journey- 2 lbs Weight Loss – Setting BIG! Goals…

    "Wooo!" A successful day three...I decided to weigh myself, because my weight was staying the same on my Wii fit + board. I weigh 15st1 3/4 lbs. I lost around 2 lbs, give or take the odd 1/4 of a lb... Losing 2 lb's in three days is pretty good. I would have … Continue reading Day Four Of My Weight Loss Journey- 2 lbs Weight Loss – Setting BIG! Goals…

Day Three Lunch Time – Flexi Syn’s Update…

I just had a onion, garlic pepper, peppers, left over potatoes, 2 egg, 30g cheese frittata, with 3 ryvita's...Yum! It was tasty, filling, nutrious & will keep me full until my post exercise smoothie... I am doing a lot of blogging to keep me motivated. I want to keep reminding myself. Eventually my diet will … Continue reading Day Three Lunch Time – Flexi Syn’s Update…